Body Language Workshop

This creative, practical workshop explores body language through the tools of acting and improvisational theatre. Using simple exercises, games and scene work, participants will learn how the body communicates intention, emotion and status, often before a single word is spoken.

The workshop is open to everyone, whether you have no theatre experience at all or already have experience in acting or improv. Activities are accessible, playful and adaptable, allowing beginners to build confidence while giving more experienced performers space to dig deeper.

Participants will develop greater self-awareness of their own body language, learn how to observe and read the physical signals of others, and explore how small physical choices can change the message we send. These skills are directly transferable to both personal and professional life, from social situations and relationships to work, meetings and everyday communication.

Expect a supportive, creative environment focused on curiosity, clarity and practical takeaways, not performance or “doing it right”.

Your teacher:

Melissa Dalton is an improviser, actor, voiceover artist, event host and radio presenter originally from Ireland and now based in Luxembourg. Melissa holds a BA in Drama and Theatre Studies from Trinity College Dublin and an MA in Acting from Guildford School of Acting (GSA). Additionally, she completed further Improv training with Hoopla, regularly performing at the Miller Theatre London and was a member of the Improv troupe Ricochet. She now performs with Luxembourg’s English-language improv troupe The Garage Gang, of which she is a founding member. She teaches regular improv courses, teambuilding workshops and 1-1 training through her organisation Dig Deep Improv with companies such as the EIB, University of Luxembourg, Amazon, Deloitte and ArcelorMittal. Melissa has performed widely in Ireland and the UK in film, commercials and theatres including The Edinburgh Fringe Festival, Finborough Theatre, The National Concert Hall and The Vaults. Film, Commercial and Voiceover work includes Aldi, Cinch, Royal London, Salesforce, Netflix and RTE. She is the host and producer of The Melissa Dalton Show on Today Radio by RTL. 

To register: email [email protected].