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Luxembourgish cuisine 5-Minute de lecture

Pumpkin Soup

Autumn soup, prepared by Anne Lommel

Intermediate
4 People
1h15

Seasonal delight

As autumn arrives in Luxembourg, few things are as comforting as a bowl of creamy pumpkin soup. Hokkaido pumpkin, celery, and fresh thyme blend into a smooth and aromatic balance of sweetness and warmth. Finished with pumpkin seed oil and toasted seeds, it becomes a simple yet refined dish, perfect for chilly days.

Ingredients

  • 1 medium Hokkaido pumpkin (about 1 kg)
  • 2 carrots
  • ½ celeriac
  • 1 onion
  • 2 garlic cloves
  • 1 tbsp olive oil or butter
  • 1 tsp fresh thyme leaves (or ½ tsp dried thyme)
  • approx. 1 litre vegetable stock (depending on desired creaminess)
  • 100 ml cream or plant-based alternative
  • Salt & pepper
To serve:
  • Toasted pumpkin seeds
  • A drizzle of local pumpkin seed oil
  • Optional: fresh thyme sprigs for garnish

Preparation

2_Kürbisser_schneiden

Wash the Hokkaido pumpkin, cut it in half, remove the seeds and cut into pieces.Peel the carrots and celery and roughly dice them.

4_Backblech

Place everything on a baking tray, drizzle with a little olive oil, season with salt, pepper and thyme.Roast at 200°C (top/bottom heat) for about 45 minutes, until the vegetables are lightly browned and tender.

5_Zwiebeln_Butter

In a large pot, melt butter and gently sauté the finely chopped onion and garlic until translucent.

6_Kochen

Pour in about 1 litre of vegetable stock and add the roasted vegetables from the oven.Simmer everything together for about 10 minutes.

7_Pürieren

Blend the soup until smooth, stir in the cream and season with salt and pepper.

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Serve with toasted pumpkin seeds and a drizzle of pumpkin seed oil.

Video

Author portrait

Anne Lommel

For me, food is more than just nourishment—its culture, emotion, and storytelling. And through my lens, I invite you to see and taste the world in a new way. Through my work on luxembourg-city.com, I share recipes that highlight local and seasonal ingredients, making cooking an accessible and enjoyable experience for everyone.